B J SANDIFORD

Coach, Author and
Motivational Speaker

B J SANDIFORD Coach, Author and Motivational SpeakerB J SANDIFORD Coach, Author and Motivational SpeakerB J SANDIFORD Coach, Author and Motivational Speaker
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B J SANDIFORD

Coach, Author and
Motivational Speaker

B J SANDIFORD Coach, Author and Motivational SpeakerB J SANDIFORD Coach, Author and Motivational SpeakerB J SANDIFORD Coach, Author and Motivational Speaker
  • Home
  • About Me
  • Mid-Career Coaching
  • Testimonials
  • Career Compass
  • Yet (Book)
  • Blog
  • AI & Redundancy Ready
  • Book A Call
  • Articles
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Yet: The Mindset Shift from Stuck to Action

YET: The Mindset Shift From Stuck to Action

 One word. One shift. Real momentum.


If you’ve been telling yourself “I can’t”, “It’s too late”, “I’m not ready”, this book is your reset.


Yet is a short, powerful mindset book that helps you move from stuckness to action without pressure, perfectionism, or toxic positivity. You’ll follow the story of Sam Bright, and learn how one word, yet can interrupt self-doubt and rebuild belief.



Available now on Kindle. Paperback coming soon.

Buy Yet on Amazon Kindle https://amzn.eu/d/0fXCAqiO
 


Who this is for

This book is for you if you:

  • feel stuck or uncertain about your next step
     
  • overthink decisions and talk yourself out of progress
     
  • feel burnt out, low in confidence, or behind where you “should” be
     
  • want a simple, practical mindset shift that actually sticks
     

What you’ll get from Yet


In this book, you’ll learn how to:

  • replace “I can’t” with “I can’t…yet” and keep moving
     
  • stop spiralling and take one small, confident action
     
  • rebuild belief when confidence feels unavailable
     
  • use simple exercises to apply the idea to career, health, relationships, and goals
     

The secret inside:


You don’t need more motivation, you need a better sentence.
“Yet” creates space between where you are and where you’re going… and turns that space into progress.


What’s inside the book

  • A story-led lesson through Sam Bright’s mindset shift
     
  • Simple, practical exercises you can use immediately
     
  • Reflection prompts to help you take action without overwhelm
     
  • An appendix showing how to apply “yet” across your life

Book Reviews

Review 1

  Yet: The Mindset Shift from Stuck to Action is one of those rare self-development books that actually does what it promises. No waffle, no false positivity, no grand theories you’ll forget by Monday. It takes one deceptively simple idea and turns it into a powerful lever for real change.

The concept of adding “yet” to limiting beliefs sounds almost too basic, but that’s exactly why it works. The book shows how quickly we lock ourselves into fixed stories about who we are and what we can do, and how a small shift in language can reopen possibility and momentum. You catch yourself mid-thought and recalibrate.

What really stands out is how practical this is. It’s not about becoming a new person or overhauling your life. It’s about unblocking yourself, one decision at a time. The tone is calm, encouraging, and grounded, never preachy or salesy.

If you’re intelligent, capable, and still somehow stuck, this book lands hard in the best way. Simple, focused, and surprisingly powerful. 

Review 2


This is a fantastic book with a powerful message! It’s so true about how three little letters can shift the whole perspective of a situation. I’ve even been whispering ‘yet’ to myself since I’ve been reading this. It’s surprisingly easy and makes quite a difference! The example of Sam is a brilliant way to engage the audience. Well done!!! 

Review 3

 I work in the mindset and motivation space and this book really landed for me. It has that short-but-powerful feel of Who Moved My Cheese?—quick to read, easy to digest, and full of clear takeaways you can apply immediately. 5/5! 

Review 4

   I wasn't sure what to expect but this book contains a powerful message in just a few pages.

It was easy to read and the ideas really hit home. I definitely recommend this if you've ever wondered about how changing your mindset can affect your attitude and actions. 

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  • Mid-Career Coaching
  • Testimonials
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  • AI & Redundancy Ready
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