If you’re 30–55 and feeling stuck, tired, frustrated or ready for change, Thrive Forward Coaching gives you the structure, clarity and confidence to move into the next stage of your career without burning out in the process.

Whether you want to change your job, step into a new role, or shift into an entirely new career, this is the space where you finally stop overthinking and start moving forward with intention.

 Because something in you already knows it’s time.

You’ve been feeling it for a while:

• work that once felt manageable now drains you
   
• you’re doing more but feeling less fulfilled
   
• you’ve outgrown the role you’re in
   
• clarity about what you want is slipping
   
• burnout keeps whispering at the edges
   
• the thought of “what’s next?” feels both exciting and overwhelming
   

Thrive Forward Coaching gives you the support, structure and mindset shifts needed to recognise what your career is telling you—and take bold, sustainable steps toward change.

This isn’t about starting from scratch.

It’s about stepping into the chapter you’ve been putting off.

Clarity first. Confidence second. Action third.  Your coaching experience is structured around a simple, powerful sequence.

1. CLARIFY YOUR NOW

Understand what’s really happening beneath the surface.
We explore what’s working, what’s draining you, what you’ve outgrown, and what you want next even if you don’t have the words for it yet.

You’ll gain clarity on:

• your strengths
   
• your values
   
• your identity at this stage of your life
   
• what you’re no longer willing to carry
   
• what direction actually feels right
   

Clarity removes doubt.
Clarity removes emotional noise.
Clarity unlocks what’s possible.

2. STRENGTHEN YOUR CONFIDENCE

Rebuild self-belief that stress has eroded.
Using the principles from The Audacity Method™, you develop the calm, grounded confidence needed for career decisions.

Together, we:

• challenge unhelpful patterns
   
• stop the overthinking spiral
   
• reduce burnout-based thinking
   
• strengthen your self-trust
   
• reconnect you with your capability
   
• help you feel like yourself again
   

This is where you shift from “I don’t know if I can” to  “I know who I am and I know what I want.”

3. CREATE YOUR FORWARD PATH

Turn clarity into a direction you can actually follow.
Here’s where your work with the Career Compass comes in.

We use it to map out:

• your career options
   
• your transition route
   
• your strengths and transferable skills
   
• your values and priorities
   
• the reality of what’s possible now
   
• what your next steps should be
   

No overwhelm.
No pressure.
Just a clear, grounded path that fits your life.

What You Gain from Thrive Forward Coaching

By the end of your coaching journey, you will have:

• renewed clarity about who you are and what you want
   
• a confident decision about your next role or career move
   
• reduced burnout and emotional fatigue
   
• stronger boundaries and better work–life balance
   
• a deeper sense of direction and purpose
   
• confidence to navigate interviews, opportunities and transitions
   
• a roadmap that guides your next steps
   
• the courage to make changes you’ve been avoiding
   

This is not surface-level motivation.
This is real, personal, career-shifting clarity.

Who Thrive Forward Coaching Is For

This programme is designed for mid-career professionals aged 30–55 who:

• know they’ve outgrown their current job
   
• feel stuck, lost or unsure what they want next
   
• are navigating burnout or have no energy left for guesswork
   
• want a career that aligns with their life—not the other way around
   
• are considering a role change, job change or full career shift
   
• need structured support to make a confident, clear decision
   
• want to feel purposeful, energised and proud of their next chapter
   

If you’ve been telling yourself, “Something needs to change,” this is the coaching experience built for you.

The Coaching Options are below   You can choose the format that best fits your pace, budget and  the level of support you would like.